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Joe Carlton - IFA Certified Sports NutritionistA proper fitness plan...
Life extension starts with exercise. A healthy lifestyle is a composite of choices, behaviors, and attitudes that, viewed one at a time, seem too simplistic to be of value. Yet collectively they transform us into energetic, healthy, and motivated people.

Activity is a fundamental element of fitness and health, but it's sometimes easier said than done. From increasing your daily activity and providing specific workouts to getting you motivated and turning up the intensity, we'll keep you moving!

If you have run into obstacle to getting a proper fitness plan, we can help. We offer a variety of fitness plans suited to your current physical condition and ability level.

Exercise Plans
Are you looking for a fitness workout that you can complete at home? Are you lacking the time needed to follow a consistent exercise plan? We have the solution! Request information today and one of our professional trainers will create the perfect workouts for you.

Exercise at Home
Want to avoid attending your local gym? No problem! Your online personal trainer can create you a set of exercise plans that can be done in the privacy of your own home. Request information to learn more.

Our Fitness Questionaier
The quickest way for us to help you with a fitness plan is to fill our our Online Fitness & Nutrition Questionaier. This Questionaire provides us with a portrait of your fitness and nutrition lifestyle so that we can create a program that you can enjoy and benefit from.
CLICK HERE TO GET STARTED...		 Joe Carlton - IFA Certified Sports NutritionistFitness Specialist
(Click on photo to learn more)

Joe Carlton
Sports Nutritionist
IFA Certified

CLINIC LOCATION / MAILING ADDRESS:
Gardens Medical Park, 3345 Burns Road, Suite 204, Palm Beach Gardens, Florida 33410
(Located 5 minutes south of I-95 and PGA Blvd. directly across from Gardens Medical Center)
PRESCRIBING PROCEDURES LEGAL COMPLIANCE | ABOUT OUR MEDICAL DIRECTOR
No prescription will be provided unless a clinical need exists based on required lab work, physician consultation, and current medical history provided either through a patient's personal physician or an associate physician of The Health & Rejuvenation Center (THARC.COM). Agreeing to lab work does not automatically equate to clinical necessity or a resulting prescription. No claim or opinion on the THARC network is intended to be, or should be construed to be, medical advice. Please consult with a healthcare professional before starting any therapeutic program.

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3345 Burns Road, Suite 204, Palm Beach Gardens, Florida 33410
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